• Lifestyle

    Final Thoughts: My Three Weeks of Margo’s Oolong Tea

    No Doubt About it–This Tea is Awesome For the last three weeks, I included Margo’s Cold Brew Oolong Tea into my lifestyle. I used the oolong as a replacement to my “cup a day” coffee habit. I also used it for recovery after workouts and incorporated it into my smoothies. I’m super impressed with how great I felt after drinking this. Not only does this tea taste wonderful, it’s packed with antioxidants to improve your health. Peace Out, Bloat! I tend to hold a lot…

  • Lifestyle

    Drinking to Health–My First Week on Margo’s Cold Brew Oolong Tea

    What is Oolong Tea? Oolong tea is a category all its’ own. Neither a green tea, nor a black tea, Oolong may have more black, or green tea characteristics–depending on the tea processing method taken by the tea master. The flavor can range from light, to full-bodied, floral to grassy and sweet to toasty. The color can vary from green, to golden, to brown. Caffeine Content in Oolong Tea There are several factors that determine the caffeine content in oolong tea: The variety of the…

  • Lifestyle

    Fit Life Tea 14-Day Teatox: My Results

    What is the 14-Day Teatox? The Fit Life Tea 14-Day Teatox consists of 28 pyramid shaped tea bags. You drink one cup in the morning, and one cup at night for 14-days. The tea is USDA organic and each little tea bag is power-packed with:   Organic hibiscus: treats high blood pressure, lowers cholesterol and lowers blood pressure Organic rosehips: high in vitamin C, antioxidants, vitamins and minerals. This ingredient also strengthens the immune system and fights inflammation Organic apple: promotes weight loss, boosts exercise…

  • Lifestyle

    Get In Shape–My Favorite Health & Fitness Apps

    This is the time of year that I like to call, “New year, new me season“–the gym is packed at all hours of the day, grocery lines are filled with people who have nothing but fruit and veggies in their carts and our TVs are inundated with commercials promoting weight loss programs. Getting in shape and living a healthier lifestyle requires discipline and holding yourself accountable. Fitness apps are a great way to keep yourself in check and I want to share a couple of…

  • Beauty

    Antioxidant Age-Defying Vitamin Water

    Summertime is almost here and there’s nothing more that I love than a glass of infused water. Infused water has zero calories,  livens up your water, detoxes your body, improves your mood and flushes toxins from your system. Today’s water is chock full of goodies: 1/2  of a dragon fruit 3-4 strawberries; cut in halves A handful of blueberries 6-8 mint leaves With the powers of these fruits combined, you have a water that gives you the following benefits: Helps fight cancer Boosts your immune…